Training Log Archive: iansmithIn the 7 days ending May 24, 2015:
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Sunday May 24, 2015 #
Hiking 2:00:00 [1] 12.7 km (9:27 / km)
shoes: 201409 Asics Gel Sonoma
Hiking to Red Eagle Lake in Glacier National Park with Tori. Actual time was four hours. We met and chatted with Dexter, an Ohio transplant who works on wind turbines.
Saturday May 23, 2015 #
12 PM
Running 15:00 [1] 2.5 km (6:00 / km)
shoes: 201408 Inov-8 Bare-grip 200
Warmup jog.
Orienteering 54:30 [3] 5.5 km (9:55 / km)
shoes: 201408 Inov-8 Bare-grip 200
Orienteering in Alberta. Didn't feel very strong physically - travel, maybe some altitude, not enough training. The woods were excellent. I made a few mistakes in some vague areas, and was soundly thrashed by Damien by 14 minutes. The finish chute ran right by a tree where a Great Grey owl was chilling. Adrian Zizzos and I later busted out our telephotos and took some pics.
Friday May 22, 2015 #
7 PM
Running 1:59:35 [1] 17.56 km (6:49 / km) +358m 6:11 / km
shoes: 201408 Inov-8 Bare-grip 200
Thursday May 21, 2015 #
6 AM
Running 35:00 [1] 7.0 km (5:00 / km)
shoes: 201409 Saucony Ride 6
Morning run before my trip. I ran into Alex biking to work on Kirkland St. Mornings are weird.