Cycling 55:00 
Spin around Puslinch trails. Everything feels good after WT, except for my bike gears! Unfortunately, I went into the race with some nasty poison ivy that I was secretly hoping swamp water would cure (hey, it could happen, right?) The opposite happened and it's way worse than before. A doctor's visit, tetanus shot, some prednisone and a corticosteroid cream later and I'm hoping I'll be back in dresses by next week!