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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Funderstormin

In the 7 days ending Oct 10, 2015:

activity # timemileskm+m
  Strength Training2 1:40:00
  Yoga (Other)1 45:00
  Paddling1 40:00
  Running1 35:00
  Total5 3:40:00

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SuMoTuWeThFrSa

Friday Oct 9, 2015 #

Strength Training 50:00 [3]

CrossFit

Thursday Oct 8, 2015 #

6 AM

Running 35:00 [3]

First morning run that required a jacket...fall must really be here!

Wednesday Oct 7, 2015 #

12 PM

Yoga (Other) 45:00 [1]

Checked out a lunchtime yoga class at Good Life that turned out to be surprisingly good!

Tuesday Oct 6, 2015 #

7 PM

Strength Training 50:00 [3]

CrossFit

Sunday Oct 4, 2015 #

Paddling 40:00 [3]

Paddling back with much lighter canoes and definitely glad we'd brought that wood!

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