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Training Log Archive: Funderstormin

In the 7 days ending Dec 3, 2022:

activity # timemileskm+m
  Trekking/Hiking1 4:07:00
  Running2 1:30:00
  Strength Training2 1:05:00
  Cycling1 30:00
  Yoga (Other)1 10:00
  Total7 7:22:00

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Saturday Dec 3, 2022 #

Trekking/Hiking 4:07:00 [3]

Half-marathon Log Run hike with a great group, which made up for the less than stellar weather we had! It was absolutely teeming down as we were getting ready to start, and I remember thinking to myself, "is anyone else going to suggest that we NOT do this?!" Fortunately no one did, and the heavy rain stopped just after we began.

This was a fun loop course that made great use of the trail system in around Dundas. As usual, I was looking forward to the post-event socializing as much as the event itself, and it did not disappoint. Great location, company, and treats!

Friday Dec 2, 2022 #

Strength Training 30:00 [3]

Thursday Dec 1, 2022 #

Running 48:00 [3]

Fired up from an unplanned 4:35 wake up call and two big cups of coffee, I had a great interval workout on the treadmill. I don't run 'fast' often but it always feels good when I do!

Wednesday Nov 30, 2022 #

Cycling 30:00 [3]

Tuesday Nov 29, 2022 #

Strength Training 35:00 [3]

Monday Nov 28, 2022 #

Yoga (Other) 10:00 [1]

Sunday Nov 27, 2022 #

Running 42:00 [2]

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