Training Log Archive: LOST_RichardIn the 7 days ending Mar 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 24:47 [3] 3.52 km (7:02 / km) +2m 7:01 / km
shoes: Ascii 2000 Oct 2016
Orienteering 1:41:42 [3] 9.19 km (11:04 / km) +253m 9:44 / km
shoes: VJ Integrators
Road Cycling 1:38:18 [3] 38.52 km (23.5 kph) +164m
shoes: Colnago CLX