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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Aoife

In the 7 days ending Mar 7, 2010:

activity # timemileskm+m
  Cycling1 25:00 0.93(26:49) 1.5(16:40)
  Total1 25:00 0.93(26:49) 1.5(16:40)
averages - weight:17kg

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MoTuWeThFrSaSu

Monday Mar 1, 2010 #

Cycling 25:00 [4] 1.5 km (16:40 / km)
weight:17kg (injured)

Cycled from Fingal Bay Caravan Park to the Surf Club for dinner. On the way back went off the track and stacked it getting back on. Face Plant #2.
C • Taking lessons 2

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