Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sian

In the 7 days ending Oct 30, 2011:

activity # timemileskm+m
  Running2 42:12 4.72(8:56) 7.6(5:33)
  Total2 42:12 4.72(8:56) 7.6(5:33)

«»
0:42
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 29, 2011 #

2 PM

Running race (North London X Country) 5 [5] 1.0 km (5 / km)

Went over on bad ankle not all that far from the start......gutted! Had to walk back to find Sean and go home :( Will get physio asap!

Thursday Oct 27, 2011 #

4 PM

Running 42:07 [4] 6.6 km (6:23 / km)

Cold still lingering a bit but decided to go out and see how it was. Not too bad, and didn't feel too tight chested so happy.......nose running now though!

« Earlier | Later »