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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Philipp

In the 7 days ending Nov 2, 2008:

activity # timemileskm+m
  Strength3 3:00:00
  Running1 52:00 6.21(8:22) 10.0(5:12) 2
  Total4 3:52:00 6.21 10.0 2

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Thursday Oct 30, 2008 #

Strength 1:00:00 [3]

Wednesday Oct 29, 2008 #

Strength 1:00:00 [3]

Tuesday Oct 28, 2008 #

Running (slow) 52:00 [2] 10.0 km (5:12 / km) +2m 5:12 / km

Monday Oct 27, 2008 #

Strength 1:00:00 [3]

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