Training Log Archive: vmeyer

In the 7 days ending Mar 17:

activity

time

miles

Swimming

1:30:12

Orienteering

55:35

2.63

(21:09)

4.23

(13:08)

453

Total

2:25:47

2.63

4.23

453

0:55

0:00

Event: QOC PWF Happyland

12 PM

Orienteering 55:35 [3] 2.63 mi (21:09 / mi) +453m 13:46 / mi
ahr:121 max:149

Event: QOC Happyland Training Camp

10 AM

Swimming 42:45 [3]
ahr:115 max:133

10 AM

Swimming 47:27 [3]
ahr:107 max:122