In the 7 days ending May 29, 2021:
Easy run 18:16 intensity: (11 @0) + (3:34 @1) + (11:44 @2) + (2:47 @3) 2.67 km (6:50 / km) +106m 5:43 / km ahr:118 max:136 weight:85.6kg shoes: HOKA SG 4W (2020-07)
Cycling 32:26 intensity: (45 @0) + (13:25 @1) + (11:47 @2) + (6:29 @3) 14.02 km (25.9 kph) +226m ahr:117 max:145 weight:85.6kg shoes: Wahoo Kickr Core
Easy run 18:13 intensity: (3 @0) + (5:09 @1) + (11:53 @2) + (1:08 @3) 2.67 km (6:50 / km) +108m 5:41 / km ahr:116 max:131 weight:85.8kg shoes: HOKA SG 4W (2020-07)
« Earlier | Later »