In the 7 days ending Jul 31, 2021:
Note weight:85.8kg
Cycling 35:58 intensity: (22 @0) + (30:46 @1) + (4:50 @2) 14.21 km (23.7 kph) +226m ahr:103 max:113 shoes: Wahoo Kickr Core
Easy run 10:13 intensity: (12 @0) + (8:58 @1) + (1:03 @3) 1.32 km (7:44 / km) +38m 6:46 / km ahr:102 max:110 weight:85.6kg shoes: HOKA SG 4W (2020-07)
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