Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 7 days ending Jun 21, 2014:

activity

time

miles

Hockey

1:20:00

2.05

(39:01)

3.3

(24:15)

Running

32:06

3.23

(9:56)

5.2

(6:10)

Walking

30:43

1.66

(18:31)

2.67

(11:30)

Total

2:22:49

6.94

(20:35)

11.17

(12:47)

1:20

0:00

» now

Saturday Jun 21, 2014 #

Hockey 1:20:00 [1] 3.3 km (24:15 / km)
shoes: Brooks Glycerin 8

I was curious about how far I was walking/jogging while coaching Lachlan's hockey team.

Friday Jun 20, 2014 #

Running 32:06 [2] 5.2 km (6:10 / km)
shoes: Brooks Glycerin 8

Slow jog to see if back would be okay. Very foggy morning. Blinded a few dogs with my Ayups - as planned :) It kept them from running at me in the dark.

Monday Jun 16, 2014 #

Walking 30:43 [1] 2.67 km (11:30 / km)
shoes: Brooks Glycerin 8

Walk around the block with kids riding their bikes. Seem to have seized my back somewhat at kids hockey on the weekend. Probably a doubtful starter for a run tomorrow morning.

« Earlier | Later »