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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 7 days ending Sep 30, 2018:

activity # timemileskm+ft
  Adventure Race2 27:30:00
  Road Bike1 30:07
  Total3 28:00:07
  [1-5]3 27:59:59

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17:00
0:00
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MoTuWeThFrSaSu

Saturday Sep 29, 2018 #

12 AM

Adventure Race (2018 USARA Nationals) 10:30:00 [3]

Friday Sep 28, 2018 #

Note

USARA
7 AM

Adventure Race (2018 USARA Nationals) 17:00:00 [3]

Tuesday Sep 25, 2018 #

7 PM

Road Bike 30:07 intensity: (8 @0) + (15:26 @1) + (10:31 @2) + (4:02 @3)
ahr:122 max:146

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