In the 7 days ending Apr 19, 2020:
Road Bike 3:29:23 intensity: (3:12:50 @1) + (15:22 @2) + (1:11 @3) 52.82 mi (15.1 mph) +565ft ahr:118 max:146
Road Bike 29:14 intensity: (6 @0) + (29:08 @1) ahr:88 max:112
Running 1:29:24 intensity: (1:21:05 @1) + (8:18 @2) + (1 @3) 10.01 mi (8:56 / mi) +243ft 8:44 / mi ahr:120 max:137
Road Bike 1:25:18 intensity: (4 @0) + (43:45 @1) + (11:00 @2) + (22:46 @3) + (7:43 @4) 27.77 mi (19.5 mph) +698ft ahr:126 max:154
Core/Strength 1:05:00 [3]
Running 27:42 [1] 3.11 mi (8:55 / mi) +46ft 8:48 / mi ahr:109 max:121
Road Bike 26:30 [1] ahr:104 max:120
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