Training Log Archive: IforIn the 7 days ending Jan 9, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 9, 2021 #
9 AM
Cycling 1:21:18 [2] 30.3 km (22.4 kph) +220m
shoes: urban
30.300km with 220m climb in 1:21:18. Standard hour but with the road shut still it is 20 minutes long. Saw a daffodil in flower.
Uploaded with IpBike
Uploaded with IpBike
Friday Jan 8, 2021 #
9 AM
Cycling 3:23:36 [2] 78.41 km (23.1 kph) +634m
shoes: urban
78.409km with 634m climb in 3:23:36. Not the intended Haksbury Upton loop. Standard road out shut so headed for Severn Vale up to Bearkley then cut back across Charfield small lanes hilsey and up to my seat. Damp to start but better by end. Lots oh hedge trimming going on glad not to get a puncture.
Uploaded with IpBike
Uploaded with IpBike
Thursday Jan 7, 2021 #
5 PM
Cycling 1:02:08 [2] 24.45 km (23.6 kph) +196m
shoes: urban
24.450km with 196m climb in 1:02:08. Foggy but feet warm with new winter boots and windproof leggings. Just a hint of it going icy at the end past the doctors which was busy jabbing people.
Uploaded with IpBike
Uploaded with IpBike
Wednesday Jan 6, 2021 #
4 PM
Cycling 1:00:40 [2] 24.43 km (24.2 kph) +187m
shoes: urban
24.430km with 187m climb in 1:00:40. Standard hour. Hope the new boots turn up for tomorrow.
Uploaded with IpBike
Uploaded with IpBike
Tuesday Jan 5, 2021 #
4 PM
Cycling 1:01:21 [2] 24.34 km (23.8 kph) +192m
shoes: urban
24.339km with 192m climb in 1:01:21. Standard hour.
Uploaded with IpBike
Uploaded with IpBike
Monday Jan 4, 2021 #
4 PM
Cycling 1:01:14 [2] 24.43 km (23.9 kph) +190m
shoes: urban
24.430km with 190m climb in 1:01:14. Standard hour. Chilly out. Think I have left the winter boots in Yorkshire.
Uploaded with IpBike
Uploaded with IpBike
Sunday Jan 3, 2021 #
Orienteering (planning) 3:15:00 [1] 11.0 km (17:44 / km) +300m 15:36 / km
Planning on Burrington Ham. Chilly out there especially at the end. Moved a few sites and had some trouble finding good sites in the complex bit as clearly it's hard to map. The general mixed open wooded is also a bit problematic. One corner of the map looks to be way off with the contours but also green not white wood so abandoning going into there.