Training Log Archive: DoobyIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:05:09 [3] 31.84 km (2:03 / km) +320m 1:57 / km
ahr:158 shoes: Spiuk ZS11
Trails 45:50 [3] 6.53 km (7:01 / km) +311m 5:40 / km
ahr:147 max:171 weight:73kg shoes: Salomon Speedcross 4
Cycling 1:02:33 [3] 33.25 km (1:53 / km) +174m 1:50 / km
ahr:146 max:167 shoes: Spiuk ZS11
Trails/Road 45:45 [2] 8.88 km (5:09 / km) +83m 4:55 / km
ahr:140 max:158 shoes: New Balance 890 v8 (red)
Note
(rest day)