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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 7 days ending May 12, 2001:

activity # timemileskm+mload
  Orienteering4 8:46:03 7.71 12.4824.4
  Cycling1 1:10:00 15.0(4:40) 24.14(2:54)140.0
  Total5 9:56:03 22.7 36.54964.4

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Saturday May 12, 2001 #

Orienteering (warm up) 15:00 [1]

Orienteering 1:07:53 [4] 5.8 km (11:42 / km)


GreenX, Day 1 - Splits

Thursday May 10, 2001 #

Orienteering 2:00:00 [2]

Wednesday May 9, 2001 #

Note

Orienteering 4:00:00 [2]

Monday May 7, 2001 #

Cycling 1:10:00 [3] 15.0 mi (4:40 / mi)

Sunday May 6, 2001 #

Orienteering 1:23:10 [4] 6.6 km (12:36 / km)

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