In the 7 days ending Apr 3, 2005:
Orienteering long (Hanging/pickup) 1:20:00 [2] weight:152lbs shoes: Soloman XA Blue/Yellow
Circuits (nycb #1) 1:00:00 [1] weight:151lbs
woods run intervals (Terrain) 1:05:41 [4] weight:152lbs shoes: Asics DS Trnr
Orienteering (Hanging Controls) 1:24:00 [1] *** weight:152lbs shoes: VJ Pro 1
Note
Trail run hills (fartlek) 58:30 [2] weight:152lbs shoes: Soloman XA Blue/Yellow
Trail run hills (Fartlek) 1:05:58 [2] 6.0 mi (11:00 / mi) weight:152lbs shoes: Verdict DS #1
Circuits (nycb 2) 55:00 [1] weight:151lbs
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