Training Log Archive: LilIn the 31 days ending Oct 31, 2015:
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Monday Oct 26, 2015 #
Running 32:01 [3] 4.33 km (7:24 / km)
shoes: new birthday shoes
Home from work along canal. Dark!!
Saturday Oct 24, 2015 #
orienteering 48:15 [3] 6.64 km (7:16 / km)
shoes: new birthday shoes
Cambridge city race. As ever, kept going as best I could, no problems, very slow...
Sunday Oct 18, 2015 #
Running 38:10 [3] 5.54 km (6:53 / km)
shoes: Birthday Asics
Early evening along far side of river at the end of a manic manic week.
Saturday Oct 10, 2015 #
Note
Monster Race
Running 1:12:00 [3] 6.5 km (11:05 / km)
shoes: Inov8 Mudclaw
Monster Race! With Ali, Heather H + 3 more of Ali's friends as one of Ali's 50th birthday challenges.
I believe there were 25 obstacles on the course including scaling high fences, wading through swamps, crawling through mud under barbed wire, crossing a chest-deep icy cold lake, etc etc. It was muddy and gruelling but a lot of fun!
Note: checked results and we came 159th of 697 - not bad!
I believe there were 25 obstacles on the course including scaling high fences, wading through swamps, crawling through mud under barbed wire, crossing a chest-deep icy cold lake, etc etc. It was muddy and gruelling but a lot of fun!
Note: checked results and we came 159th of 697 - not bad!