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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Joshosh

In the 7 days ending Jun 1, 2016:

activity # timemileskm+m
  Orienteering ◪1 3:01:06 6.06(29:54) 9.75(18:34) 13328 /28c100%
  Turbo Trainer2 1:25:02 26.41(3:13) 42.5(2:00)
  Cycling4 1:08:13 11.34(6:01) 18.24(3:44) 84
  Total6 5:34:21 43.8(7:38) 70.49(4:45) 21828 /28c100%

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ThFrSaSuMoTuWe

Wednesday Jun 1, 2016 #

Note
(injured)

Still crocked but exams all passed for the taught part of the MSc and after meetings with the department supervisors I've been given clearance to do my chosen research topic for the summer. Now to hunt for the free and paid for datasets.

Have free data which is 20-30m res for the image and similar for the terrain modelling but also have access to some high res data which is 25cm resolution for the image and 2m for the terrain model. This could be a fun project!
10 AM

Cycling 22:38 [3] 5.54 km (4:05 / km) +9m 4:03 / km

Forgot to stop the watch when in tesco
4 PM

Cycling 14:48 [3] 4.44 km (3:20 / km) +31m 3:13 / km

Turbo Trainer 40:01 [3] 20.0 km (2:00 / km)

Watched 2 episodes of arrested development S1

Tuesday May 31, 2016 #

10 AM

Cycling 15:25 [3] 3.96 km (3:53 / km) +11m 3:50 / km

In to the labs
6 PM

Cycling 15:22 [3] 4.3 km (3:34 / km) +33m 3:26 / km

Home from college
7 PM

Turbo Trainer 45:01 [3] 22.5 km (2:00 / km)

Turbo training. Went to the biggest gear for a few harder stints

Sunday May 29, 2016 #

8 AM

Orienteering ◪ 3:01:06 [3] *** 9.75 km (18:34 / km) +133m 17:23 / km
spiked:28/28c

Checking my control sites in Kilworth for the DFOrienteering championships 2016. Few controls needed to be moved a bit but mostly good. First time planning a course and doing the control checking walking.

Thursday May 26, 2016 #

Note
(injured) (rest day)

No Ballyandreen 5 tonight for me

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