Training Log Archive: NSARIn the 7 days ending Apr 6, 2013:
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Saturday Apr 6, 2013 #
Hiking (trail work) 1:15:00 [3]
Friday Apr 5, 2013 #
Hiking (trail work) 1:30:00 [3]
Thursday Apr 4, 2013 #
Hiking (trail work) 1:15:00 [3]
Bike 23:48 [3] 2.5 km (9:31 / km)
shoes: Fezzari 29er
rode Beaver Fever and The Amp before we blew it tonight, have to add a bridge and smooth out a couple of corners
12 PM
jogging (running) (nooner) 34:54 [3] 6.1 km (5:43 / km)
shoes: Vasque
gentle noon hour run....left knee not happy
Wednesday Apr 3, 2013 #
Hiking (trail work) 1:30:00 [3]
Tuesday Apr 2, 2013 #
Hiking (trail work) 1:10:00 [3]
Monday Apr 1, 2013 #
Hiking (trail building) 3:00:00 [3]
building "The Amp" and "Beaver Fever" trail loops.
Sunday Mar 31, 2013 #
Hiking (trail mapping) 1:48:00 [3] 6.0 km (18:00 / km)
shoes: Salomon S Lab 4
mapping out a new mountain bike trail behind the house