Training Log Archive: chitownclarkIn the 7 days ending Apr 18, 2010:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
City biking 25:00 [2] 3.0 mi (8:20 / mi) +20m 8:10 / mi
Hike w pack 50:00 [3] 2.2 mi (22:43 / mi)
Carry golf 2:10:00 [3] 8.5 km (15:18 / km) +20m 15:07 / km
shoes: New Balance 408
City running 2:10:00 [3] 10.0 mi (13:00 / mi) +40m 12:50 / mi
slept:7.5 weight:206lbs shoes: NewBalance 426
Note
Carry golf 3:15:00 [2] 10.4 km (18:45 / km) +30m 18:29 / km
shoes: New Balance 408
Hike w pack 1:00:00 [3] 3.0 mi (20:00 / mi) +10m 19:48 / mi
shoes: New Balance 408