Training Log Archive: chitownclarkIn the 7 days ending May 28, 2017:
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Saturday May 27, 2017 #
City running 34:00 [3] 2.2 mi (15:27 / mi) +5m 15:21 / mi
shoes: New Balance 610AR
Friday May 26, 2017 #
NordicTrak 10:00 [3]
Erg rowing 23:41 [3] 5.0 km (4:44 / km)
Thursday May 25, 2017 #
Driving range 30:00 [1]
My buddy was buying new clubs; his were stolen from his hi-rise storage locker over the winter. So I went along. And spent quite a while testing out new clubs for myself. Came to the conclusion that my old clubs are more comfortable for me than anything new.
Wednesday May 24, 2017 #
NordicTrak 10:00 [3]
Erg rowing 23:28 [3] 5.0 km (4:42 / km)
58 000m so far this month...far more than any previous May. Hope to keep it up all summer to some extent.
But have 3 doctor appointments scheduled now...the first today. When you're in your late 70's, doctors seem to have nothing but bad news. Quite apprehensive.
But have 3 doctor appointments scheduled now...the first today. When you're in your late 70's, doctors seem to have nothing but bad news. Quite apprehensive.
Tuesday May 23, 2017 #
NordicTrak 10:00 [3]
Erg rowing 25:32 [3] 5.5 km (4:39 / km)
Included a 500m piece for time after the 5k...that was a mistake. Too exhausted to maintain desired pace, which fell off to 2:16 in third split. Oh well, something to improve on next fall.
Monday May 22, 2017 #
City running 1:08:00 [3] 4.2 mi (16:11 / mi) +5m 16:08 / mi
shoes: New Balance 610AR