Training Log Archive: cedarcreek
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 18 | 15:31:52 | 49.87 | (18:41) | 80.25 | (11:37) | 1084 | 21 / | 37c | 56% | |
| | Cycling | 19 | 12:05:23 | 64.0 | | 102.99 | | 411 | | | | |
| | ARDF 2m | 8 | 10:53:17 | 25.88 | (25:15) | 41.64 | (15:41) | 725 | | | | |
| | Course set-check-pick | 8 | 10:14:24 | 8.83 | | 14.21 | | 277 | | | | |
| | Night O' | 4 | 6:48:08 | 19.92 | (20:29) | 32.06 | (12:44) | 523 | 10 / | 16c | 62% | |
| | ARDF 80m | 5 | 6:13:47 | 16.54 | (22:36) | 26.62 | (14:03) | 495 | 1 / | 5c | 20% | |
| | ARDF Setting | 5 | 4:42:19 | 9.32 | (30:18) | 15.0 | (18:50) | 479 | | | | |
| | Mapping | 3 | 4:30:00 | 8.02 | (33:41) | 12.9 | (20:56) | 348 | | | | |
| | Walking | 13 | 2:40:06 | 1.78 | | 2.86 | | 20 | | | | |
| | AMT or Elliptical Trainer | 12 | 2:19:00 | | | | | | | | | |
| | Swimming | 7 | 1:32:00 | 1.09 | | 1.75 | | | | | | |
| | Strength | 2 | 1:30:00 | | | | | | | | | |
| | Running | 1 | 25:00 | 1.37 | (18:17) | 2.2 | (11:22) | 29 | | | | |
| | Stairstepper | 3 | 25:00 | | | | | | | | | |
| | T-Hunt-Car | 1 | 1:07 | 22.34 | (3) | 35.95 | (2) | 302 | | | | |
| | Total | 82 | 79:51:23 | 228.94 | | 368.44 | | 4693 | 32 / | 58c | 55% | |
| | [1-5] | 79 | 76:57:26 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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