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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending Oct 1, 2022:

activity # timemileskm+m
  Orienteering1 29:18 1.33(22:02) 2.14(13:41) 67
  Total1 29:18 1.33(22:02) 2.14(13:41) 67
  [1-5]1 25:49

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Saturday Oct 1, 2022 #

Event: Peterloon 2022 (BSA Camp Friedlander)
 
3 PM

Orienteering 29:18 intensity: (3:29 @0) + (3:28 @1) + (11:42 @2) + (9:03 @3) + (1:36 @4) 2.14 km (13:41 / km) +67m 11:51 / km
ahr:135 max:160


Friedlander_Oct_2022_Course 5 - Splits

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