Training Log Archive: WyattIn the 7 days ending May 2, 2011:
|
« | » |
| » now | ||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 6:08 [2] 0.52 mi (11:48 / mi) +70m 8:19 / mi
ahr:137 max:166 shoes: O-Inov8 Oroc 340
Orienteering race 40:29 [4] 3.36 mi (12:04 / mi) +270m 9:39 / mi
ahr:166 max:174 shoes: O-Inov8 Oroc 340
Running warm up/down 9:48 [1] 0.77 mi (12:47 / mi) +57m 10:23 / mi
ahr:127 max:138 shoes: O-Inov8 Oroc 340
Running warm up/down 2:25 [1] 0.18 mi (13:08 / mi) +6m 11:56 / mi
ahr:106 max:123 shoes: O-Inov8 Oroc 340