Training Log Archive: Scrappy Doo

London City Race - Mens Vets

Too many long legs, quite a few with little route choice.... there were some legs with a bit more interest - no.4 spotted this one early and out way in

6-7 went right out of control, I reckon left would have been better in hindsight

Couple of minor errors where was a bit indecisive, just couldn't run fast enough despite pushing as hard as possible all the way.... need to do some speed work to be more competitive

11th (5th M40) - Winner Dave Rollins <50, 2nd (1st M40) Richard B high 50's

Looking at routegadget - I missed 3 of the best routes - 2 in the most interested part of the course (4,5,6,7) and then 18-19 - also looks like I need to be a bit more decisive in decision making as hesitations lost me some time... (would still not have got near Dave & Richard though)

5. Mens Veterans (40+) - Splits

Southwick Country Parkrun - 6th

Still far too early to run on a Saturday morning - never really felt like I was pushing it - nice course though