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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tone

In the 366 days ending Dec 31, 2012:

activity # timemileskm+ft
  Biking50 87:13:24 999.48(11.5/h) 1608.51(18.4/h) 2944
  Run25 22:40:51 117.05(11:38) 188.38(7:13) 1242
  Hiking16 14:48:00 38.3(23:11) 61.63(14:24)
  Orienteering4 9:19:51 17.0 27.36
  Cycleops Hammer5 4:15:00
  Paddle1 2:15:00
  Yardwork1 2:00:00
  Trek1 1:15:00 5.0(15:00) 8.05(9:19)
  Total100 143:47:06 1176.83 1893.92 4186

Individual entries not listed for report periods longer than a month.

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