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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 7 days ending Apr 8:

activity # timemileskm+m
  orienteering3 5:05:48 12.61(24:16) 20.29(15:04) 407
  Pilates1 54:02
  Total4 5:59:50 12.61 20.29 407

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TuWeThFrSaSuMo

Sunday Apr 7 #

10 AM

orienteering 2:11:00 [3] 4.73 mi (27:42 / mi) +216m 24:16 / mi
ahr:150 max:182


OCIN_FP2024_Sunday_Classic_6 Green A - Splits

Saturday Apr 6 #

10 AM

orienteering 1:51:45 [3] 4.63 mi (24:09 / mi) +93m 22:43 / mi
ahr:147 max:178


OCIN_FP2024_Saturday_Classic_6 Green A - Splits

Friday Apr 5 #

Event: Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals
 
3 PM

orienteering 1:03:03 [3] 3.25 mi (19:24 / mi) +97m 17:45 / mi
ahr:124 max:140


OCIN_FP2024_Friday_Middle_6 Green A - Splits

Tuesday Apr 2 #

2 PM

Pilates 54:02 [3]
ahr:80 max:118

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