Training Log Archive: josh blylevenIn the 7 days ending Dec 29, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 29, 2012 #
Kayaking (river-flat) 2:00:00 [3]
to 5th bridge to pier
Friday Dec 28, 2012 #
Road bike 1:00:00 [3]
to tai tapu
Wednesday Dec 26, 2012 #
hill run 3:00:00 [3]
to living springs turn off
Monday Dec 24, 2012 #
Kayaking (river-flat) 1:00:00 [3]
avon - 4th bridge
Sunday Dec 23, 2012 #
hill run (recovery) 30:00 [3]
top of road
hill run (recovery) 30:00 [3]
top of road