Training Log Archive: tdgood

In the 7 days ending Oct 28, 2012:

activity

time

miles

Soccer

1:40:00

Orienteering

1:22:47

5.65

(14:38)

9.1

(9:06)

Volleyball

1:00:00

Total

4:02:47

5.65

9.1

1:30

0:00

12 PM

Orienteering race (Blue: Hemlock overlook) 1:22:47 [3] 9.1 km (9:06 / km)
shoes: O: Icebuds 2012

I orienteered ok but screwed up one control (I don't know how). Rest i tried to keep moving.

5 PM

Volleyball (indoor) 1:00:00 [3]
shoes: VB: Newbalance 620

I played well but our setters were off. We lost all three games.

10 PM

Soccer (indoor) 30:00 [3]
shoes: Soccer indoor- puma yellow

Easy game running wise but we still lost.

5 PM

Soccer (outdoor) 1:10:00 [1]
shoes: Soccer outdoor Nike t60 2012

Last game. playoff consolation game. we played the new team and had an easy game. We won 7-0. I played goalie for about 20 minutes.