Training Log Archive: ChiefIn the 7 days ending Nov 11, 2012:
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Thursday Nov 8, 2012 #
8 PM
Swim 1:15:00 [3] 3.2 km (23:26 / km)
slept:7.0 weight:150lbs
Swim workout was interesting.. couldn't really kick as the stretching movement of the ankles hurt. So turned the workout into a power pull.
Couldn't do flip turns and pushing off the walls was challenging. But once the main set started, everything went off the window and I started using my ankles. Was little swollen again after the workout!!!
Stupid ankles, stupid roots, stupid flip-turns and stupid me!!!
Couldn't do flip turns and pushing off the walls was challenging. But once the main set started, everything went off the window and I started using my ankles. Was little swollen again after the workout!!!
Stupid ankles, stupid roots, stupid flip-turns and stupid me!!!