Training Log Archive: ChiefIn the 7 days ending May 26, 2013:
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Tuesday May 21, 2013 #
8 PM
Swim 1:15:00 [3] 3.2 km (23:26 / km)
slept:8.0
Legs still tired from the weekend & hence skipped all the kick/sprint pieces. Halfway through the workout it started to feel better & finished off well.
Monday May 20, 2013 #
Note
(rest day)
If 13+ hrs of drive back to TO could be counted as rest & recovery...