Road running47:19 5.38 mi (8:48 / mi) +19m8:42 / mi ahr:133 max:148 shoes: Saucony Guide 2018
2 days in a row. Woo! This actually felt good during the run, which is something I have not been able to say during the past month or 6 wks. I need to keep cross-training and avoiding becoming overzealous.