Training Log Archive: mintoreIn the 7 days ending Nov 17, 2018:
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Saturday Nov 17, 2018 #
Event: Possum Trot XIX Weekend
1 PM
Orienteering 20:33 [3] 3.35 km (6:08 / km) +86m 5:27 / km
19c shoes: Saucony Guide 2018
Meet 27 Race 42
Parkville underground sprint
Parkville underground sprint
Wednesday Nov 14, 2018 #
6 PM
Road running 55:04 [3] 6.16 mi (8:56 / mi) +20m 8:51 / mi
shoes: Saucony Guide 2018
Monday Nov 12, 2018 #
6 PM
Road running 49:03 [3] 5.25 mi (9:21 / mi) +20m 9:14 / mi
shoes: Saucony Guide 2018