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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs. Tiny

In the 31 days ending Jul 31, 2014:

activity # timemileskm+m
  Adventure Race1 16:00:00
  Run3 1:45:00 3.42 5.5
  Mountain Biking1 1:05:00
  Strength Training1 1:00:00
  Paddling1 1:00:00
  Spinning1 50:00
  Total8 21:40:00 3.42 5.5

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Tuesday Jul 29, 2014 #

Run 30:00 [3] 5.5 km (5:27 / km)

run along the Grand River trail at lunch today to clear my mind a bit.

Saturday Jul 26, 2014 #

Run 45:00 [3]

Tour around a few of the campgrounds and one of the trails at Grundy Lake Provincial Park. Fun weekend with family. Still lots of bugs up Parry Sound way...

Aubrey did her best to start her adventure racing career, completing a rather technical 1km hike - clamoring over rocks and harvesting wild blueberries for fuel along the way. :)

Tuesday Jul 22, 2014 #

Spinning 50:00 [4]

Saturday Jul 12, 2014 #

Adventure Race 16:00:00 [3]

Info to come...

Sunday Jul 6, 2014 #

Paddling 1:00:00 [3]

A wee bit windy on Puslinch lake today, but a lovely paddle regardless. Funderstorm and I explored a little island, poison ivy and all and then enjoyed the rest of our lake tour. I might now want to live on the lake... :)

Friday Jul 4, 2014 #

Strength Training 1:00:00 [3]

Thursday Jul 3, 2014 #

Run 30:00 [3]

Fun morning spin around the trails with Funderstorm this morning - after wine and night riding last night. It's like mini vacations staying at Funderstorms place. :) Coffee, company, fun morning adventures and delicious smoothies... can you ask for anything more?!

Wednesday Jul 2, 2014 #

Mountain Biking 1:05:00 [3]

Night ride with Funderstorm at Puslinch. I like that her log says we should have 'run from the fuzz' :) Really fun time on the trails, even if we had to abandon the trails and do a short road ride home. :)

Funderstorm has been oh so good at helping me get ready for WT and getting back to comfort on my mtb. So lucky to have her as a training buddy and friend!

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