Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs. Tiny

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  Run2 1:28:00 5.26 8.47
  Strength Training2 50:00
  Spinning1 50:00
  Total4 3:08:00 5.26 8.47

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 16, 2013 #

Run 48:00 [3] 8.47 km (5:40 / km)

Whew - I feel out of running shape! Of course that might have something to do with the rather small amount of running I've been doing lately... I was not feeling particularly sprightly during this run. Time to get back to it so I won't collapse on course at RtR.

Thursday Mar 14, 2013 #

Spinning 50:00 [3]

Cycle 2 this morning. First time at one of these - the instructor made it Irish themed in recognition of St. Patricks day this weekend.

Wednesday Mar 13, 2013 #

Strength Training (trx) 25:00 [3]

Run 40:00 [3]

Run to and from the grocery store with Aubs in the chariot.

Monday Mar 11, 2013 #

Strength Training (trx) 25:00 [3]

« Earlier | Later »