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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs. Tiny

In the 7 days ending May 12, 2013:

activity # timemileskm+m
  Adventure Race1 7:50:00
  Spinning1 50:00
  Run1 40:00
  Total3 9:20:00

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Saturday May 11, 2013 #

Adventure Race 7:50:00 [4]

Storm the Trent with the BiT team.

Had a great time out there with the team - definitely looking forward to WT with these folks! As others have reported we had a bit of a rough start with the first trek, but things picked up from there on out. Funderstorm did a great job on the trails with her slick tires - I would have been a bit of a mess if the roles were reversed.

The paddle, although not very long, served to remind me that I need to do some work on that over the next few months. Legs felt pretty good riding and running though.

Thursday May 9, 2013 #

Spinning 50:00 [4]

After due consideration it seemed like a dumb idea to do a double work out this morning with the spin instructor since STT is this weekend. So settled for just doing the spin class. Will join her next week if she's still doing it. :)

Note

Back to the land of the working people this week. Well... sort of anyway. Going to have to start trying to get lunch time sessions in now too...

Tuesday May 7, 2013 #

Run 40:00 [3]

Run in and around Breithaupt to enjoy the lovely morning, keep the legs loose and oick upsome flags from Aubreys adventure extravaganza. Didn't take a map, so did it from memory (not hard since it was a bike-o area), but still couldn't find 15... feel like I ran every possible trail in there, but no 15. I'm sure Tiny will go collect it and tell me it was there....

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