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Training Log Archive: Mrs. Tiny

In the 7 days ending Aug 11, 2013:

activity # timemileskm+m
  Run1 1:10:00
  Mountain Biking1 1:00:00
  Strength Training1 25:00
  Total3 2:35:00

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Sunday Aug 11, 2013 #

Mountain Biking 1:00:00 [3]

Needed to test out my new bike shoes and make sure I had the cleats set up properly. Around the same trails and an extra couple of trails to make an hours ride. Gorgeous morning up in Awenda again. :)

Saturday Aug 10, 2013 #

Run 1:10:00 [3]

Up at Awenda PP for a girls weekend. Took the chance to go for a run. A couple of the other ladies joined me for the first bit, then it was a solo run in gorgeous weather. :)

Thursday Aug 8, 2013 #

Strength Training 25:00 [3]

trx at the office gym. One of my coworkers came into the gym as I was doing pikes and asked what the hell I was doing. It was pretty funny.

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