Training Log Archive: Mrs. TinyIn the 7 days ending Feb 16, 2014:
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Sunday Feb 16, 2014 #
XC Ski 1:30:00 [3]
Great Ski up at Moosewood with friends on Family day weekend near Haliburton. Tough ski. Hip flexors will not be happy with me.
Friday Feb 14, 2014 #
6 AM
Strength Training 1:00:00 [3]
Bodypump. I am really starting to dislike lunges... which means they're good for me to do. Such cruelty.
Thursday Feb 13, 2014 #
Run 1:00:00 [3]
Lovely run this morning. A little nippy - my legs were very white, then VERY red post run (near frost bite methinks). I also had some lovely frosted lashes. :)
Tuesday Feb 11, 2014 #
Spinning 55:00 [3]
Cold #2 made me feel less than stellar in spin this morning, but still had a good class.
stretching 10:00 [0]
This is in here because I'm having some hamstring issues and I need to remind myself to put a concerted effort into stretching it out. Not 'training' per se.