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Training Log Archive: EricP

In the 7 days ending Oct 2, 2006:

activity # timemileskm+m
  Run3 1:34:00
  Pilates2 1:20:00
  Total5 2:54:00

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TuWeThFrSaSuMo

Monday Oct 2, 2006 #

Note

Fall--Competition Period

Note
(sick)

Still not great. It's into my lungs.

Run (DEHS Track) 5:00 [2]
shoes: Freebie

Felt like I had to do something. Got to the track, and in the second lap felt a little woozy, so that ended that. Coughing like a consumptive.

Sunday Oct 1, 2006 #

Note
(sick)

Work. Nasty cold set in yesterday. Unbelievable.

Friday Sep 29, 2006 #

Run warm up/down (DEHS Track) 15:00 [2]
shoes: Freebie

Run intervals (DEHS Track) 24:00 [4]
shoes: Sal 2

30/30 x 24

Thursday Sep 28, 2006 #

Pilates (Shoulders) 40:00 [1]

Wednesday Sep 27, 2006 #

Run warm up/down (VF: MM) 20:00 [3]
shoes: Sal 2

Run hills (VF: MM, Hank repeats) 30:00 [4]

Tuesday Sep 26, 2006 #

Pilates (L3) 40:00 [1]

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