Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 |
Year | Training kilometers by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6000 | ||||||||||||
2021 | |||||||||||||
2020 |
Boll | |
crosstrainer | |
Cykel | |
innebandy | |
Löpning | |
Orientering | |
rullskidor | |
skis(k) | |
skis(s) | |
spinning | |
Styrka | |
vattenlöpning |