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Discussion: Looks familiar
in:
Dolf
;
Dolf > 2010-05-05
May 7, 2010 12:13 PM
#
fletch
:
I use that one a bit. I add 1 minute efforts on each end, but I doubt that makes very much difference to the session. More interesting than my other staple of 5 on 2 off times 7
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May 7, 2010 12:17 PM
#
Jacko
:
Yep I think I stole this one from you... thanks!
This discussion thread is closed.