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Attackpoint AR - performance and training tools for adventure athletes

Discussion: sprints

in: z-man; z-man > 2011-05-28

Jun 1, 2011 1:09 PM # 
ndobbs:
If there's a chance you will be doing sprint at WOC you need to -

- run Becky's training at the campus that shall not be named (essential!).
- go training at Lehigh
- go train in Amherst
- go find other ISSOM maps to train on...
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Jun 1, 2011 5:46 PM # 
acjospe:
Let me know if you want either a course or just a map of amherst (digital), for if you ever get the chance to run up here. The map's at the point where it's fairly useable.
Jun 1, 2011 6:59 PM # 
z-man:
Thanks guys. Running sprint at WOC is on the back of my mind, but I do need practice with ISSOM maps as most of my success in sprints in the past came in forest sprints. Either way, I do want to get my hands on as many ISSOM maps as I possibly can in case I get chosen to run the sprint.
Alex - Would it be possible for you to e-mail me the OCAD file of Amherst Uni if it is ok with you? Thanks again.

This discussion thread is closed.