Discussion: Middle/Sprint training

Hello!
Would like to get some time with map in hand this weekend, would anyone be able to plan a middle course and some sprintervals please?
In the Edinburgh area so anyone else who's about is welcome to join me (probably bonaly/stiels, assuming I can find a bonaly map)...

the Lindsay's should have the bonaly map no? they planed FwtN. When you thinking of training?

Aye, and getting that within a few day timeframe from Crawford..!?

Changed plan, going to run a middle on blackford/hermitage on Saturday morning (10am ish), it'll probably be 'ok' but it's a map in hand finding some circles. Sunday sometime 11ish (?) I'll go and run some sprint at the steils (which is just south of east craiglockhart hill)

Ok I've still not heard from my aunt about her plans for tomorrow which will decide my plans for saturday. But if i'm around edinburgh i'd be up for the saturday training. i'll get back to you when i know more!

Andrew, do you still need someone to plan some courses?

Hi Jeff, wasn't online last night, but I've got it sorted now, thanks