Nice work, Fred! You looked very well recovered by the time I straggled in.
See more of you Fred?:). Wow, even Arran pops into mind! Scotland mt marathon in late October - fairly dicey. Do recall talking at the mid-December DVOA O half-marathon, 2010 think it was.
Hi Bob,
Sure would be nice--but I'm leaning more towards rogaines, if I can get my endurance up some more.
Strange that you should mention Arran, as a friend of mine just send me a link to the Mourne Mountain Marathon in Ireland--he's trying to get me there one of these years. :-)
I see that you're just as speedy as ever. ;-)