Attackpoint AR - performance and training tools for adventure athletes

Discussion: I have never RXed anything in 2 years

in: Hermes; Hermes > 2014-01-02

Jan 3, 2014 1:05 AM #

Jan 3, 2014 3:57 AM #

Good to know! Apparently even if you're lifting the prescribed weight and doing the prescribed number of reps or sets and your coach is still yelling "deeper" than technically you haven't rx'd. Touche.

I have yet to come close to RXing @ the prescribed weight. I think I'm okay with that...

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