Attackpoint AR - performance and training tools for adventure athletes

Training Log: abiperk

In the last 7 days:

activity	#	time	miles		km		+ft
Trekking	2	5:00:00	11.5	(26:05)	18.51	(16:13)
Trail Run	1	31:34	2.82	(11:12)	4.54	(6:57)	164
Strength	1	19:27
Total	4	5:51:01	14.32		23.05		164

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Wednesday Apr 24 #

6 PM

Strength 19:27
ahr:116 max:145

Last night, tonight, and tomorrow night we are staying at a lodge in Serengeti that requires a security escort to and from dinner, because of the neighborhood leopards and lions that roam the grounds. There will be no running here.

Monday Apr 22 #

6 PM

Trail Run 31:34 2.82 mi (11:12 / mi) +164ft 10:37 / mi
ahr:147 max:174 shoes: Altra Lone Peak 7 (magenta)

First night in safari lodge - found a short loop to move my body a bit after the day in the jeep. Fortunately the lions stayed in the park and off the running trail.

Sunday Apr 21 #

Trekking (Roaming Roots) 2:00:00 [2] 4.3 mi (27:54 / mi)
shoes: Altra Lone Peak 7 (magenta)

Arrived in Tanzania by overnight flight. One day in Arusha, then a weeklong safari.

Saturday Apr 20 #

Trekking (Roaming Roots) 3:00:00 [2] 7.2 mi (25:00 / mi)
shoes: Altra Lone Peak 7 (magenta)

Seems we’re chasing the Olympic torch around Athens. Today we hauled our packs to the Olympic museum (not to be confused with the 1896 Olympic stadium) en route to the airport. We arrived an hour after the torch had passed through but there was a big party going on and the museum was free for the day in celebration. Fitting end to our time in Greece.

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