Training Log Archive: abiperkIn the 7 days ending Apr 21:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trekking (Roaming Roots) 3:00:00 [2] 7.2 mi (25:00 / mi)
shoes: Altra Lone Peak 7 (magenta)
Trekking (Roaming Roots) 5:00:00 [2] 12.1 mi (24:48 / mi)
shoes: Altra Lone Peak 7 (magenta)
Road Run 31:02 3.01 mi (10:19 / mi) +225ft 9:38 / mi
ahr:149 max:163 shoes: Altra Lone Peak 7 (magenta)
Trail Run 51:46 4.33 mi (11:57 / mi) +476ft 10:50 / mi
ahr:144 max:166 shoes: Altra Lone Peak 7 (magenta)
Trekking 43:17 [2] 1.81 mi (23:55 / mi) +230ft 21:21 / mi
ahr:90 max:124 shoes: Altra Lone Peak 7 (magenta)