Training Log: Mrs.Gally
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 1:00:00 | ||||||||||
| Mountain Biking | 1 | 50:00 | ||||||||||
| spinning | 1 | 35:00 | ||||||||||
| Total | 2 | 2:25:00 | ||||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Tuesday May 14 #
Running 1:00:00 [3]
Early morning run with sista p
Mountain Biking 50:00 [2]
Trails with bootcamp girls
Monday May 13 #
spinning 35:00 [2]
Teach spin
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 18 | |||||||||||
| May 11 | | ||||||||||
| May 4 | |||||||||||
| Apr 27 | | ||||||||||
| Apr 20 |
all weeks | months | years | as calendar